You may sign up and access the calendar for dates and times on all classes by going to: http://health.groups.yahoo.com/group/lifestylefitness/
I am looking forward to another great workout group!
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Current Schedule for fitness classes
Please sign up in advance for the class you are interested in:
go to:
http://health.groups.yahoo.com/group/lifestylefitness/
or email me at reginadunn@usattorney.com and follow this blog for information updates.
Each class must have a minimum of 2 people and only 6 maximum at this time.
All one on one training will need to be scheduled by appointment at least 4 days in advance.
All cancellations need to be made at least 24 hours in advance~this allows those on the waiting list an opportunity.
"Without some investment there is no real results, purpose or dedication."
"What in life can you invest nothing and expect excellent returns?"
"In the same measure you give it shall be given to you"
"Never underestimate the power of accountability"
Which fitness class are you interested in?
New Facilities & Opportunities~Coming Soon!
New Fitness room is in the building process and 1/2 way there!
Focused Areas of Workout
I believe in a whole body Natural Lifestyle of fitness and good health.
Yes, it is easier said than done, but all things are possible for those who believe!!!
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